YouTube Video of Shawn Achor- The Happiness Advantage...
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work – Shawn Achor
Short Summary:
Part1 – Positive Psychology at Work
Principle #1: The Happiness Advantage
Short Summary:
Part1 – Positive Psychology at Work
- we now know that happiness is the precursor to success, not merely the result. And that happiness and optimism actually fuel performance and achievement
- in 200 studies on 275,000 people worldwide: happiness leads to success in nearly every domain, including work, health, friendship, sociability, creativity, and energy.
Principle #1: The Happiness Advantage
- When we are happy—when our mindset and mood are positive—we are smarter, more motivated, and thus more successful. Happiness is the center, and success revolves around it.
- Happiness boosters: meditation, looking forward to something, commit conscious acts of kindness, exercise, Spend money (but NOT on Stuff), exercise a Signature Strength, ..